Pregnancy is one of the most exciting times in a woman’s life, but let’s be real—your body goes through a lot. From morning sickness to swelling ankles, the list of changes feels endless. But one of...
Physical Therapy for Pregnant Women
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Best Physical Therapy for Seniors in San Antonio TX: Balance, Fall Prevention & More
As we age, maintaining independence, balance, and quality of life becomes increasingly important. Pyramid Physical Therapy & Pilates has established itself as San Antonio's premier choice for...
5-Star Google and Facebook Ratings: Pyramid Physical Therapy & Pilates San Antonio
Achieving perfect 5-star ratings across both Google and Facebook platforms is exceptionally rare in healthcare. Pyramid Physical Therapy & Pilates has maintained this distinction with over 75...
Best Physical Therapy in San Antonio, TX: Pyramid Physical Therapy & Pilates
When searching for the best physical therapy in San Antonio, you need more than just a convenient location—you need proven expertise and innovative treatment approaches. Pyramid Physical Therapy...
Celebrating Over 75 Five-Star Google Reviews at Pyramid Physical Therapy & Pilates
At Pyramid Physical Therapy & Pilates, we're incredibly honored by our 75+ five-star Google reviews and perfect ratings on both Google and Facebook. But these aren't just numbers—they represent...
Serratus Punches: The Secret Weapon for Shoulder Strength
Ever feel like your shoulder is just... off? Maybe it's clicking, maybe it's weak, or maybe it just aches when you reach overhead or try to push something heavy. A lot of folks assume it's the...
Can Neck Pain Cause Foot Pain?
Neck pain is one of those frustrating issues that can throw off your entire day. But here’s the part that surprises most people—sometimes neck pain doesn’t just stay in your neck. It can actually...
What Does a Herniated Disc Feel Like? Here’s How to Know If It’s More Than Just Back Pain
Back pain is one of those things we all try to brush off. “Slept weird.” “Probably from the gym.” “It’ll go away.” But what if it doesn’t? What if the pain starts radiating, shooting down your leg,...
Pain in Back of Thigh: Causes, Treatment & When to See a Physical Therapist
You bent down, stood up too fast, went for a run—or maybe you were just sitting for hours. Then it hits: that nagging or sharp pain in the back of your thigh. For some, it feels like a deep cramp....
Loud Pop in Knee Followed by Pain: What It Means & What to Do
One second you're moving just fine—maybe walking, playing sports, or even just standing up—and then you hear it: a loud pop in your knee, followed by pain. It can be unsettling, even a little scary....